Choose a shoe, appropriate with the shape of your foot - @womendays - Shoe size and width, which was recently purchased is just right, but somehow uncomfortable to wear. You've actually experienced it, but you think maybe you have not found any brand of comfortable shoes. It may be that the problem is the shape of your feet.

As part of the other body, feet per person, can be different. Not only the size but also shape or curves. If you look at the footprints in the sand beach, then you will consciuous that one's feet can be classified based on a person's habit, stepping palms while walking, they stepped their feet when walking, as follows:.


High Arch

In the footprints it appears there was a large cavity in the inside, shows they likes to piled up the outside of the palm when tread on and the soles of his feet are concave on the inside. The soles of the feet that way could give excessive pressure on the foot and bring discomfort. For that, choose shoes with cushioning on the inside of the palm.

Normal Arch

Cavities in the hollow of the palm, not big and it looks normal like in the picture. People who have Normal Arch tread on better, on the soles of her feet thus rarely have problems on his feet and be free to wear shoes in general.

Flat Arch

This foot. not hollow at all. In other words, a flat surface. So the trail was fully visible as shown. People who have feet like this, like tread with too much pressure on the entire surface of the sole of the foot and no good anyway, for foot health because it would be easy to feel tired. Choose shoes with stability features to reduce its impact.